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Your spotlight on local services

Listen with BrowseAloud:


Is 8.5 hours the perfect amount of sleep – and could you survive on much less?


The recommended eight hours’ shut-eye may not be enough, say researchers, as most people sleep for 90% of their time in bed. So what effect do different amounts of sleep time really have on the body? Read more (Source: Guardian Healthcare)

Useful link: Sleep Service (Swindon) 


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Next event

Health and Wellbeing Board will take place on 12 Dec 2018

Location: Committee Room 6, Civic Offices

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