Is 8.5 hours the perfect amount of sleep – and could you survive on much less?
The recommended eight hours’ shut-eye may not be enough, say researchers, as most people sleep for 90% of their time in bed. So what effect do different amounts of sleep time really have on the body? Read more (Source: Guardian Healthcare)
It's not just Santa Claus who will be hard at work this festive season, plenty of pharmacists across Swindon will be on hand to offer help and support across Christmas Day, Boxing Day and New Year's Day. Read more (Source: Swindon CCG).